Packages
First Weeks
Care for you, calmer nights for everyone.
A postnatal recovery massage for you and two gentle sleep support sessions for your family. Everything you need for the first weeks at home.
The benefits
A restorative massage to recover after birth
A gentle sleep plan built around your family
Follow-up by message between sessions
The session
Three visits spread over your first weeks at home.
1
Your recovery massage
One hour of full-body massage to release tension and rest.
2
Understanding sleep
We look at your baby's rhythm and your days together, then set up a simple sleep diary.
3
Your gentle plan
We review the diary and build small, realistic steps for calmer nights.
Practical info
Practical details and answers to your questions, to see if this package suits you.
Who it's for
New parents and babies, 0 to 6 months
Duration
60 min + 2 × 60 min
Price
$260
Location
At the studio, Portland
By phone or by message, from the Contact page.
At the Fourth Trimester studio, 12 Willow Lane, Portland, OR 97205.
Yes, First Weeks is a thoughtful present for new parents.
Usually over 4 to 6 weeks, at a pace that suits you.
Yes, both sleep sessions can be held online.
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