With baby
Gentle Sleep Support
Calmer nights, at your family's pace.
Two sessions to understand your child's sleep and build a gentle, realistic plan that fits your family, with no cry-it-out method.
The benefits
Better understand your child's sleep and what disrupts it
Personal advice and practical solutions, adapted to their age and your daily life
Calmer nights that respect the whole family's needs
The session
Every session is tailored to your needs and how you feel on the day.
1
A first visit to understand
We review your child's sleep, habits and rhythm, and your daily life. If needed, we set up a sleep diary to fill in at home.
2
Review and find solutions
At the second visit we go through the sleep diary together to spot any difficulties, and I suggest advice and adjustments for your child and family.
3
Towards calmer sleep
You bring in the advice gradually, at your own pace, with no pressure and no imposed method.
Practical info
The key points for your support to go smoothly.
Who it's for
Parents of children aged 0 to 3
Duration
60 min
Price
$90
Location
At the studio in Portland, or online
By phone or by message, from the Contact page.
At the Fourth Trimester studio, 12 Willow Lane, Portland, OR 97205.
Yes, sleep support can be given as a gift voucher.
From birth up to 3 years.
No. The approach is gentle and respectful of your child.
Yes, both sessions can take place at the studio or online.
Also available in a package
First Weeks
A postnatal recovery massage for you and two gentle sleep support sessions for your family. Everything you need for the first weeks at home.
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